How to teach a child to blow his nose: effective tips
Sooner or later, parents will begin to worry about how to teach their children to blow their nose. Accumulation of mucus in the nose can lead to health problems. There…

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Uterine fibroids, symptoms, treatment and pregnancy with a benign tumor
Myoma is a benign tumor in the muscle or connective tissue of the uterus that occurs in every fifth woman after 30 years. What triggers the development of fibroids, what…

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Pulmicort for inhalation for children. List of funds for the procedure
In medical practice, Pulmicort is often used for inhalation for children. In addition to this drug, there are about a dozen others that you can find in the city’s pharmacies.…

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Gymnastics and exercise from eye fatigue: effective exercises

To relax your eyes, you need to train them, and gymnastics and eye exercises will help you best. One way or another, our whole life is tightly connected with the blue light of monitors, TVs and smartphones. From this, you may experience a feeling of fatigue in the eyes, dryness and even visual decline. Regular exercise for the eyes can help your eyes feel good. In this article, we will consider a series of simple exercises that will help relax your eyes, as well as tone them up and help wake up in the morning.

Gymnastics for eye relaxation
Gymnastics for the eyes, which will be discussed, was developed by American ophthalmologists U.G. Gates and M.D. Corbet. Its features are the ease of performing the exercises and the minimum expenditure of time on them. Try to clearly follow the recommendations in the exercise description. Gymnastics is aimed at relaxing the eyes, so try to do them smoothly and gently, without experiencing discomfort.

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Unexplained fever or high fever in a child without symptoms
Today I want to talk with you on the topic "fever of unknown origin." This implies a high temperature, more than 38.3 degrees, which lasts more than 3 weeks. However,…

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Your child has constipation, what to do at home
When a child has constipation, you need to find out its cause in order to know what to do. WHO classifies constipation as a disease, and the World Organization of…

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Uterine fibroids, symptoms, treatment and pregnancy with a benign tumor
Myoma is a benign tumor in the muscle or connective tissue of the uterus that occurs in every fifth woman after 30 years. What triggers the development of fibroids, what…

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Toxoplasmosis during pregnancy - symptoms, prevention and treatment
Many pregnant women, instead of enjoying their excellent position, concentrate on diseases, sometimes extremely rare, like toxoplasmosis. In order to alleviate unnecessary anxiety and arm yourself with valuable recommendations for…

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