What are the types of therapies for children. We treat fairy tales
Did you know that children can be treated with animals, music, painting or "digging" in the sand? Most adults underestimate the efficacy of therapies. But deciding on such a step,…

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Color blindness - types, interesting facts and a diagnostic test with pictures
Color blindness is a violation of the color perception of vision. Simply put, color blind is a person who does not distinguish between certain colors or shades. According to statistics,…

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When and how to bring down a child’s temperature.
Not all parents know when and how to bring down a child’s temperature if it is elevated. In this article I will tell you what temperature is normal, what medications…

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Gymnastics and exercise from eye fatigue: effective exercises

To relax your eyes, you need to train them, and gymnastics and eye exercises will help you best. One way or another, our whole life is tightly connected with the blue light of monitors, TVs and smartphones. From this, you may experience a feeling of fatigue in the eyes, dryness and even visual decline. Regular exercise for the eyes can help your eyes feel good. In this article, we will consider a series of simple exercises that will help relax your eyes, as well as tone them up and help wake up in the morning.

Gymnastics for eye relaxation
Gymnastics for the eyes, which will be discussed, was developed by American ophthalmologists U.G. Gates and M.D. Corbet. Its features are the ease of performing the exercises and the minimum expenditure of time on them. Try to clearly follow the recommendations in the exercise description. Gymnastics is aimed at relaxing the eyes, so try to do them smoothly and gently, without experiencing discomfort.

Palming – Bates Method Continue reading

“Son, chick chick!” - whether to circumcise the boy
The debate about the benefits and dangers of circumcision in boys, whether or not to do it, has not faded for many decades. While in Russian society only 11.8% of…

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Sulfur cork in a child’s ear: causes and treatment
Sulfur plug in the ear is a fairly common phenomenon, especially in a child. This can cause certain troubles, and in the absence of proper treatment, it can even result…

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"It won't hurt." How to help your child stop being afraid of dentists?
Fear of a dentist in an adult comes from childhood. I myself became a dentist because in my childhood I was very scared. I still remember what dress I was…

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What are the types of therapies for children. We treat fairy tales
Did you know that children can be treated with animals, music, painting or "digging" in the sand? Most adults underestimate the efficacy of therapies. But deciding on such a step,…

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