Molluscum contagiosum. What does it look like and how to treat it
Molluscum contagiosum - a bundle of light pink color with a depression in the center, similar to a human navel. It is localized on the skin, rarely affects the mucous…

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Sunburn in a child: how to alleviate the condition
The time has come for vacations and vacations. A sunburn in a child is common during this period. Many do reviews, posts and articles on what you need to put…

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What are the types of therapies for children. We treat fairy tales
Did you know that children can be treated with animals, music, painting or "digging" in the sand? Most adults underestimate the efficacy of therapies. But deciding on such a step,…

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which dries up

Gymnastics and exercise from eye fatigue: effective exercises

To relax your eyes, you need to train them, and gymnastics and eye exercises will help you best. One way or another, our whole life is tightly connected with the blue light of monitors, TVs and smartphones. From this, you may experience a feeling of fatigue in the eyes, dryness and even visual decline. Regular exercise for the eyes can help your eyes feel good. In this article, we will consider a series of simple exercises that will help relax your eyes, as well as tone them up and help wake up in the morning.

Gymnastics for eye relaxation
Gymnastics for the eyes, which will be discussed, was developed by American ophthalmologists U.G. Gates and M.D. Corbet. Its features are the ease of performing the exercises and the minimum expenditure of time on them. Try to clearly follow the recommendations in the exercise description. Gymnastics is aimed at relaxing the eyes, so try to do them smoothly and gently, without experiencing discomfort.

Palming – Bates Method Continue reading

How to rinse your baby’s nose with saline

The question “How to rinse a child’s nose with saline?” relevant at any time of the year. When a baby appears in your house, then parents face various difficulties that they might not have thought about before. It would seem that it’s nothing difficult to rinse the baby’s nose with saline, but it’s important to do it right. The nasal passages are a very complex and delicate part of the body that cannot be damaged. Some parents think that it is not worth interfering in the natural process, and it is enough to remove the pollution from the baby’s nose with a wet handkerchief. But this is not enough to ensure proper cleanliness. Therefore, it is necessary to resort to the procedure for washing the nose with saline.

The child should rinse the nose from the first days of life. When he gets older, he will be able to independently maintain nose hygiene. Adults also do nose washing with special solutions or infusions of herbs – this makes it easier to feel during infectious diseases. Continue reading

When and how to bring down a child’s temperature.
Not all parents know when and how to bring down a child’s temperature if it is elevated. In this article I will tell you what temperature is normal, what medications…

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Uterine fibroids, symptoms, treatment and pregnancy with a benign tumor
Myoma is a benign tumor in the muscle or connective tissue of the uterus that occurs in every fifth woman after 30 years. What triggers the development of fibroids, what…

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“On the way to the light”: how to get rid of depression?
Depression is a mental disorder that manifests itself both at the mental and physiological levels. Currently, this disease is considered to be common. According to various studies, about 20% of…

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What are the types of therapies for children. We treat fairy tales
Did you know that children can be treated with animals, music, painting or "digging" in the sand? Most adults underestimate the efficacy of therapies. But deciding on such a step,…

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