The benefits of speech therapy massage for children
Speech therapy massage is a godsend for parents whose children have speech problems. Massage includes exercises and movements that affect the facial muscles and blood circulation. What speech therapy massage…

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Molluscum contagiosum. What does it look like and how to treat it
Molluscum contagiosum - a bundle of light pink color with a depression in the center, similar to a human navel. It is localized on the skin, rarely affects the mucous…

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The child’s ear hurts: what to do about it?
When a child’s ear hurts, not all mothers know what to do with this and how to calm the baby. Mom is much easier to understand what worries her child,…

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Gymnastics and exercise from eye fatigue: effective exercises

To relax your eyes, you need to train them, and gymnastics and eye exercises will help you best. One way or another, our whole life is tightly connected with the blue light of monitors, TVs and smartphones. From this, you may experience a feeling of fatigue in the eyes, dryness and even visual decline. Regular exercise for the eyes can help your eyes feel good. In this article, we will consider a series of simple exercises that will help relax your eyes, as well as tone them up and help wake up in the morning.

Gymnastics for eye relaxation
Gymnastics for the eyes, which will be discussed, was developed by American ophthalmologists U.G. Gates and M.D. Corbet. Its features are the ease of performing the exercises and the minimum expenditure of time on them. Try to clearly follow the recommendations in the exercise description. Gymnastics is aimed at relaxing the eyes, so try to do them smoothly and gently, without experiencing discomfort.

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Thrush (candidiasis)
Thrush (vaginal candidiasis) at least once encountered most women. This fungal disease can cause genital discomfort. However, this infection does not always require treatment. What is “thrush”, how to determine…

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Allergic conjunctivitis in a child: symptoms and treatment
I jokingly compare allergies to a caring grandmother. She is afraid that the child will get sick and begins to “wrap” him in 100 clothes. But what it leads to…

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How to teach a child to blow his nose: effective tips
Sooner or later, parents will begin to worry about how to teach their children to blow their nose. Accumulation of mucus in the nose can lead to health problems. There…

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Rotavirus vaccine. Does Rotatek need children?
When I talk about the vaccine against rotavirus, I immediately recall the meme: "Have you already managed to make Rotatek a child?" And in the picture is a character with…

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