Audiological screening. Newborn hearing test
Any mother understands that after the baby is born, an endless series of tests and examinations does not end. Only now observations are made not of the pregnant woman, but…

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The first bath of the newborn
The first bath of a newborn is not a simple hygienic procedure. There are subtleties and goals. Many mothers think about whether it is necessary and whether it is possible…

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Allergic conjunctivitis in a child: symptoms and treatment
I jokingly compare allergies to a caring grandmother. She is afraid that the child will get sick and begins to “wrap” him in 100 clothes. But what it leads to…

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Gymnastics and exercise from eye fatigue: effective exercises

To relax your eyes, you need to train them, and gymnastics and eye exercises will help you best. One way or another, our whole life is tightly connected with the blue light of monitors, TVs and smartphones. From this, you may experience a feeling of fatigue in the eyes, dryness and even visual decline. Regular exercise for the eyes can help your eyes feel good. In this article, we will consider a series of simple exercises that will help relax your eyes, as well as tone them up and help wake up in the morning.

Gymnastics for eye relaxation
Gymnastics for the eyes, which will be discussed, was developed by American ophthalmologists U.G. Gates and M.D. Corbet. Its features are the ease of performing the exercises and the minimum expenditure of time on them. Try to clearly follow the recommendations in the exercise description. Gymnastics is aimed at relaxing the eyes, so try to do them smoothly and gently, without experiencing discomfort.

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Sulfur cork in a child’s ear: causes and treatment
Sulfur plug in the ear is a fairly common phenomenon, especially in a child. This can cause certain troubles, and in the absence of proper treatment, it can even result…

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How to prepare a child for dental treatment? Recommendations to parents
Every day a lot of children of all ages come to me. Mom led some to a routine examination, and others to a full-fledged treatment of dental problems. And the…

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Sulfur cork in a child’s ear: causes and treatment
Sulfur plug in the ear is a fairly common phenomenon, especially in a child. This can cause certain troubles, and in the absence of proper treatment, it can even result…

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Sunburn in a child: how to alleviate the condition
The time has come for vacations and vacations. A sunburn in a child is common during this period. Many do reviews, posts and articles on what you need to put…

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