harmful effects of acid
To relax your eyes, you need to train them, and gymnastics and eye exercises will help you best. One way or another, our whole life is tightly connected with the blue light of monitors, TVs and smartphones. From this, you may experience a feeling of fatigue in the eyes, dryness and even visual decline. Regular exercise for the eyes can help your eyes feel good. In this article, we will consider a series of simple exercises that will help relax your eyes, as well as tone them up and help wake up in the morning.
Gymnastics for eye relaxation
Gymnastics for the eyes, which will be discussed, was developed by American ophthalmologists U.G. Gates and M.D. Corbet. Its features are the ease of performing the exercises and the minimum expenditure of time on them. Try to clearly follow the recommendations in the exercise description. Gymnastics is aimed at relaxing the eyes, so try to do them smoothly and gently, without experiencing discomfort.
Palming – Bates Method Continue reading
Among the methods of combating cough, there are many folk remedies that are not so harmful to the child’s body, and sometimes even more effective. However, if used improperly, they will not only not be useful, but can also lead to serious side effects. In this article we will analyze folk remedies for cough from plant and animal products, and also consider recipes for their preparation, which can be used both for children and adults. The folk methods were commented on by our experts, pediatricians Yaroslav Matveev, Erdyn Baldanov and Alain Gritsay.
The best folk remedies for cough
For a long time, our grandmothers, when coughing, made syrup from radish. This folk remedy copes with a dry cough. Its special advantage is ease of preparation, as well as a rather pleasant taste that a child will like. Continue reading
Caries is a tooth damage that can occur with a child even at the time of teething. As practice shows, up to seven years this dental disease is detected in 80% of patients. Unfortunately, this indicator is growing every year. This is due to the fact that the enamel of the child’s teeth is not yet fully formed and cannot fully resist microorganisms that destroy children’s teeth. Early caries develops very quickly and leads to unpleasant consequences if treatment is not started in advance. But many moms and dads continue to ignore this problem.
Tooth decay in children
Caries is the destruction of the tooth, which begins with the dissolution of the mineral substances that make up its composition, due to which cavities form, or, as we are used to call it, “holes”. Continue reading